Covid-19 is having a huge impact on our health and wellbeing, so it’s particularly important to look after yourself and stay strong during the winter months.

Kulisha Health Coaching
Sarah at Kulisha will guide you through the health and wellbeing mindfield, explore any
issues that are holding you back and show you how to boost your immune system. She will help you recognise and change any unhealthy habits, setting you up for a healthier lifestyle. Together with your personal Kulisha Health Coach you can tailor a programme that’s both achievable and an enjoyable way to make the right choices.