Sarah Hall (MSc)

Sarah Hall (MSc)

I set up Kulisha specialising in nourishing mind and body because I want to help others feel more energised in their everyday life.

Kulisha means ‘nourish’ in Swahili, and I chose an African word because I spent my whole childhood there. I am now based in Surrey but work with clients throughout the UK.

Book a free initial one-to-one session by calling
07969 540384 or email: sarah@kulisha.co.uk

Certified facilitator

Kulisha - Our Approach

Health Coaches are the ones with the time and training to focus on the care of the human body, through nutrition, understanding sleep and daily life habits, and listening to your own unique life story. As a health coach I can help lead you from surviving to thriving and as we all age, we all would like to live longer and live healthier.

There is no one size fits all to the dilemmas of modern day health issues. With a multi therapeutic approach, it is possible to achieve great results, and to feel that you have regained control over your own body. An essential step in the process of healing is to know your options and be part of developing a plan of action for your own self care,  giving you back control that otherwise feels lost when you are suffering from dis-ease. 

Although the journey into habit changes can be daunting and mentally and physically hard work, it is definitely easier to travel that path with someone by your side, not only to be accountable to, but to guide you with previous experience and help keep you on track.

Meet Sarah

Having originally trained and worked in the Fashion Industry, Sarah successfully set up her own couture studio, designing and making evening gowns and wedding dresses. During this time Sarah also organised events to raise awareness and funds for charities, collaborating with local venues, businesses and communities.

However, having been bought up in West, East and Central Africa, Sarah always had a longing to go back so travelled back to Tanzania at the end of the 90s and became a founder member of an NGO call M-ACT, Marine Action Conservation – Tanzania. After successfully seeing a reduction in the amount of dynamite fishing along the Tanzanian coast, Sarah returned back to the UK to complete a Masters Degree in Business Environmental Management. During this time she also worked as a freelance sales and marketing consultant for World Duty Free, and after completion of her Masters set up an environmental health and waste management business. Sarah has been a Reiki Master for 15 years and a Health Coach since 2017.

Health Coaching

Due to her own ongoing health/auto-immune issues that no GP or other consultant could help with, Sarah became passionate about investigating and research into health issues and root causes, understanding people’s stories and really listening to what other’s had to say, often not relating their own story to their own health issues.

Her dearest sister died over 10 years ago after a long battle with cancer. She herself has had a malignant melanoma removed and also sadly has many other friends who have their own journey and stories to tell of cancer, diabetes, fibromyalgia, and a long list of many other chronic auto-immune issues. With many of our health issues today it’s so important to try to find the cause, often an incident that may have happened a long time ago in our own life story, a negative belief about ourselves that we have clung on to, and then triggered back into life in later years with our hectic lifestyles and continual stress and anxiety, not to mention all the environmental toxins we’re all dealing with on a daily basis.

For a FREE initial online consultation contact Sarah at Kulisha today on 07969 540384 or email: sarah@kulisha.co.uk

“The doctor of the future will give no medication, but will interest his patient with the care of the human body, diet and in the cause and prevention of disease.”
Thomas Edison
Thomas Edison

Qualifications and Memberships

  • UK Health Coaches Association (UKHCA)
  • Certified facilitator from the Morter Institute for BioEnergetics
  • Health Coach Institute (HCI) – accredited by the International Coach Federation
  • Master of Science (MSc) – degree in Business & Environmental Management
  • Certified Reiki Master
  • Certified Gluten Practitioner – My interest in nutrition brought me to studying the science behind predictive autoimmune conditions and how to identify underlying autoimmune triggers and correct early signs of dysfunction in the body, including intestinal and microbiome dysfunctions like Celiac disease, gluten sensitivities, wheat-related disorders and environmental toxins.